We're very excited to be able to offer the next 100 Free Accounts an entirely free upgrade to Paid Membership for one year. Yes, that right! Be one of the next 100 customers to sign up for a Free Account AND become a Fan on Facebook. Menopause Tracker on Facebook When you do we'll upgrade your account to a Paid Account which will get you not only access to our great Alerts feature but also 10% off our Menopause Test Kits for one whole year! What have you got to lose? Nothing! So sign up, tell a friend, tell all your friends. They'll thank... »
Supplements
Australia calls for free bone density tests
PhysOrg.com reports that Professor Chris Nordin, one of Australia's leading osteoporosis experts, has called on the Australian Government to provide free bone density tests to menopausal women in a bid to save taxpayers millions of dollars each year and some of the 16000 fractures each year admitted to hospital each year. "The amount of calcium that people consume on a daily basis through a... »
Omega-3 (DHA) improves non-verbal reasoning and memory
Nutra Ingredients USA reports on a study that indicates omega-3 fatty acid docosahexaenoic acid (DHA) may improve memory in the middle aged. The study, published in the Journal of Nutrition, found that increased blood levels of DHA were associated with improved nonverbal reasoning and working memory in people between 35 and 54, but intakes of other omega-3 fatty acids ALA (alpha-linolenic acid) and EPA (eicosapentaenoic... »
Omega-3s May Benefit Newborns, Menopausal Women and Obese Individuals
PR Newswire 04-03-09 DENVER, April 2, 2009 /PRNewswire via COMTEX/ -- Long-chain omega-3 fatty acids (omega-3s), namely EPA and DHA found in seafood and fish oil, are known for their potential heart health benefits, but evidence of other benefits continues to stack up. Enhanced infant brain development, reduced hot flashes in menopausal women and healthier weight loss in obese dieters are newer... »
Calcium – add it to your Menopause Supplement List
Calcium is an essential nutrient for health, fitness and well-being. It is needed for healthy bones and teeth. Sufficient amounts of calcium are difficult to obtain from the diet alone, especially for women of all ages. While supplements are recommended, a healthy balanced diet as well as exercise is important for menopausal women. Five Fast Facts on Calcium Supplements: 1200 mcg a... »
Do Vitamin supplements actually work?
Yesterday on The Leonard Lopate Show, WNYC on Demand, they talked about whether taking Vitamin and Mineral supplements actually helped. According to the show intro, "It may seem like common knowledge that taking vitamins is good for you, but over the last few years several studies have failed to show that vitamin supplements help prevent chronic disease or prolong life. In fact,... »